Grow your own salad-Best Veggies: Growing your own salad veggies is spectacular in the sense that you get fresh organic salad veggies right out of your garden which is always healthy. The five basic salad veggies are Lettuce, Spinach, Radishes, Tomatoes and green beans. Growing vegetables in your own garden will bring a fresh organic salad to your table.
There are several benefits of growing your own veggies for your salad you get the health benefits of using organic vegetables from your garden and save money on groceries. You can add a personal touch to your meal and your family will be introduced to naturally growing cycles of plant.
Healthy greens: Microgreens like kale, Broccoli, cabbage, cilantro and arugula are rich in vital nutrients and are harvested in 1-2weeks after planting.
Spinach is dark green leafy fantastic addition to the salad. It has an earthy taste and is loaded with nutrients that are healthy for the body. Spinach can be grown in your garden protected by cold frame by planting spinach seeds at a half inch depth and six weeks after sowing you can have your first crop.
Kale is healthy green rich in phytonutrients and have cancer fighting capabilities. It has potent antioxidants to protect eyesight, and also loaded with beta carotene and vitamin C.
Here are few other healthy greens Mustard greens, Collard green, Swiss chard, Arugula, Romaine, Iceberg and Boston butter heads are all great additions to a fresh salad. All these vegetables can be grown in your home garden.
Radish has a peppery bite, which can spice up any salad. You can plant radish seeds two weeks before the date for frost at least 1/2 -1 inch in depth in your vegetable garden. The radish plants like cool weather and can be planted late into fall, but they do require sunlight partially. In less than three weeks after planting the vegetable are ready to eat.
Tomatoes: They do add taste, color and texture to your salad. Tomato seeds can be planted in the sunniest place in your garden because they do prefer sun. It is recommended to plant tomato seeds deep in the soil for the roots to grow strong. They prefer support to grow like a fence of some kind or a cage and lots of sunlight for tomato plants to grow healthy.
Home Garden: You can learn how to grow your own veggies following few tips like selecting the best site for home garden by determining the size of the garden you want to use for growing vegetables and preparing the soil and garden beds for planting, maintaining and harvesting your garden. You can loosen the soil a little bit while making garden beds and also add organic compost to the soil, which will enrich the garden bed for planting. Try to use high quality top soil for your veggie garden. Avoid chemical based fertilizers and pesticides. After garden bed is ready for planting. Growing your own veggies can be a rewarding experience and it is healthy too.